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Set personal goals and achieve real results with an unparalleled mixed martial arts (MMA) fitness program designed by leading MMA training experts and certified by UFC and the National Academy of Spor
The Timex Personal Trainer HRM is an advanced athletic training device that lets you track the intensity of your training, continually meet fitness goals, and ultimately lose weight. The included pro
Get in shape with a
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An essential study tool for preparing for the ACE Personal Trainer Certification Exam and an excellent resource throughout your career. 3rd ed. 2003, 589 pgs.